Rabu, 18 Mei 2011

Free Ebook Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

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Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson


Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson


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Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

From School Library Journal

Gr 9 Up—Dotson shares her personal story of a lifetime struggling with Obsessive Compulsive Disorder (OCD) in this honest, often-humorous title. The author suffered with an obsession about religion and with a fear of harming others, as well as depression, for more than a decade before she was diagnosed. By sharing her story, she aims to reassure teens with OCD that they aren't alone and to encourage them to get help as soon as possible so that they can lead richer, fuller lives. The book not only includes Dotson's personal story but also covers practical information about OCD, steps to getting help, therapy and medication, and checklists of symptoms. Dotson employs an informal, conversational tone that will resonate with teens as she discusses OCD in general and her own personal experiences. Stories from other young adults diagnosed with OCD interspersed throughout break up the text and add alternate perspectives. This title provides clear, concise content and would be an excellent addition to most teen collections.—Joy Poynor, Rogers Public Library, AR

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Review

“This book offers young people a candid, compassionate view of an often misunderstood problem.”—Foreword ReviewsGr 9 Up–Dotson shares her personal story of a lifetime struggling with Obsessive Compulsive Disorder (OCD) in this honest, often-humorous title. The author suffered with an obsession about religion and with a fear of harming others, as well as depression, for more than a decade before she was diagnosed. By sharing her story, she aims to reassure teens with OCD that they aren’t alone and to encourage them to get help as soon as possible so that they can lead richer, fuller lives. The book not only includes Dotson’s personal story but also covers practical information about OCD, steps to getting help, therapy and medication, and checklists of symptoms. Dotson employs an informal, conversational tone that will resonate with teens as she discusses OCD in general and her own personal experiences. Stories from other young adults diagnosed with OCD interspersed throughout break up the text and add alternate perspectives. This title provides clear, concise content and would be an excellent addition to most teen collections.–School Library Journal“Dotson combines her experiences with personal stories from teenagers, information on treatment, and advice on handling common situations, like dating and school. She does an excellent job balancing the personal and practical . . . A valuable addition to any collection serving teens.”—VOYA“A wise and compassionate model for teens and young adults who have been newly diagnosed with OCD or are considering seeking out a diagnosis . . . This would also be an ideal guide for friends and family members of those afflicted.”—Booklist“Every OCD sufferer (and their loved ones) should read Alison Dotson’s wonderful book, Being Me with OCD, without delay. Alison lays out the straight, unbiased facts about OCD and its treatment, along with the moving, hopeful story of her own recovery. Outstanding!”—Lee Baer, Ph.D., associate professor of psychology at Harvard Medical School, director of research of the OCD unit at Massachusetts General Hospital, and author of The Imp of the Mind“When you read Alison’s story, it’s as if she is sitting next to you speaking to you. Her keen insight, brutal honesty, and raw courage pull back the curtains on one of the most debilitating disorders. Thanks, Alison, for reaching out to help all who are affected by this disorder. You will help many, many people.”—Shannon Shy, International OCD Foundation Board of Directors and author of It’ll Be Okay and Hope Is on Your Side

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Product details

Paperback: 152 pages

Publisher: Free Spirit Publishing (February 1, 2014)

Language: English

ISBN-10: 1575424703

ISBN-13: 978-1575424705

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#888,969 in Books (See Top 100 in Books)

Very easy read, this book is loaded with helpful information about OCD. Even though it is geared towards teens, if you are not a teen you will still find this book helpful. The author outlines her own story and struggle with OCD, while giving the reader information as to how they can seek medical treatment. The author is brave for being so candid about this misunderstood, sometimes taboo and unpublicized condition. Once you read this you will know that she doesn't want anyone to go through what she went through.

Alison Dotson is a thoughtful writer with a lot of heart. I enjoyed reading this inspirational book and learning more about OCD. I have heard that she may write a memoir and I would definitely read it. I recommend "Being Me with OCD" How I Learned to Obsess Less and Live My Life to both OCD sufferers or to those that love them and want to learn more. As well as being a skilled writer, Alison, is also a kind and thoughtful teacher. Great read!

I have OCD and needed to read up on somebody else that had OCD before and their experiences. This is a very good book, well written and fantastic. If you have OCD or know somebody that has OCD, this would probably be a pretty good book to get and it's very well written. I got this book in paperback form.

This book has helped me understand some of my OCD issues better.

Very good

Super helpful. Good web resources.

Item arrived in timely manner, no problem!!

Not interesting.

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Minggu, 15 Mei 2011

PDF Download , by Michael Anderle

PDF Download , by Michael Anderle

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, by Michael Anderle

Product details

File Size: 4796 KB

Print Length: 234 pages

Simultaneous Device Usage: Unlimited

Publisher: LMBPN Publishing; 1 edition (January 3, 2019)

Publication Date: January 3, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07MLHV86H

Text-to-Speech:

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Lending: Not Enabled

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Supported

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Amazon Best Sellers Rank:

#6,025 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I never thought that book could choke me up and make my eyes go misty! I am retired Senior NCO who has been there and seen that. But Mr Brownstone touched my grumpy old heart ❤ with his EPIC proposal.Shay wanted epic she got EPIC !!!!!Thank YouMichaelAd AeternitamGod Bless the USA and SMILE down on you Much !

Aiyn has been keeping out of James' way, but she's not really hiding. She is practicing to meet James face to face. Meanwhile James is still trying to come up with an epic proposal for Shay. All of the characters we've come to love show up in this episode. When Aiyn, as the Silver Ghost, meets up with James, it is a battle to remember! Finally, James ignores everyone's advice about the proposal and goes with his heart and it is epic! Now it's Shay's turn to plan the wedding - can't wait for the next installment!

I just finished this latest episode, and I really liked liked it. I think the proposal set up and scene was perfect! I've been reading Mr Anderle's books for a couple years now, and my biggest complaint is I'm having difficulty keeping up with all the different series in the two universes. If you haven't read much of this author's writing, you should. Start with "Death Becomes Her", and go on from there. You'll love them all.

That was awesome! I was really surprised with the outcome of the proposal. Usually I can see what’s coming and this time it just came out of the blue so to speak. Hehe. What a great job! Now I am in full anticipation of the upcoming wedding and alien interactions. Along with the Codex of the Gods and Daniel’s participation. I just love Brownstone! And Shay!

A very satisfying arc ending book. James and Shay (spoiler alert) are finally betrothed and that damn alien gets her comeuppance in an awesome one on one battle. Really enjoyed the confused NSA alien in the desert as well. The author notes promise more Brownstone adventures ahead which I look forward to. Well done Mr. Anderle!

Brownstone stories just keep getting better. They are fantastic and can’t wait for the next one if you haven’t read the series be careful because you’ll become sleep deprived and then you’ll find the other series who are equally as good and there you go down the rabbit hole again. ENJOY

Love the action, the humor and the over writing style of this author. This series has a lock of butt kicking and bbq loving bounty hunter who makes your day a bit lighter and fun by the end of this book. Can't wait for the next one. Don't miss out!!

Then Shay dilemma continues. Tough battles for teams. Brownstone is still in the action. Questions about close encounters come into play. Very interesting and let's you know more is to come without cliff hangers. Highly recommended.

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Senin, 09 Mei 2011

Ebook Free A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, by Sophia Ruan Gushee

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Review

Sophia Ruan Gushée's A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures is exactly that: a comprehensive guide to common household products that may harbor dangerous chemicals and toxins hidden in their ingredients. Her in-depth research makes this book a helpful, easy-to-read manual for any head of household concerned with reducing toxins in everyday life.-- Frank Lipman MD, New York Times bestselling author of The New Health Rules.Sophia Ruan Gushée has provided a great and useful book. It is a very readable but very scientifically accurate account of toxins in common products we all use almost every day, with appropriate information on how we can reduce our exposures to ourselves and especially to our children. The chemicals of concern are identified and their presence in everything from shampoos to foods to furniture is reported, including ways by which one can avoid excessive exposure. -- David O. Carpenter MD, director of the Institute for Health and the Environment, a Collaborating Center of the World Health Organization, as well as professor of environmental health sciences at the University of Albany's School of Public Health.As consumers, parents, occupants of a stressed planet, many of us seek information and strategies to reduce our exposure to toxins and those that are introduced into the environment. This book is a timely and invaluable resource for all. I urge you to keep it within reach and consult it often. -- Tim Elgren PhD, dean of Arts and Science, Oberlin College; Dr. Eldren has taught courses in chemistry, biochemistry, and environmental studies.A to Z of D-Toxing is a veritable encyclopedia regarding the nature of the substances with which we interact everyday - in our homes, our food, our drinks, our childrens' products, and much more. Turn to this book to learn valuable details about how you can keep your home, your body and your family educated and safe. Thank you Sophia, for creating this invaluable resource.-- Elena Brower, author of Art of Attention, yoga and meditation teacher, and founder of Teach.yogaSophia Gushée is a leader and refreshing voice in the environmental health and wellness community. A to Z of D-Toxing is the new bible, setting a new standard for families wanting to take a deep dive into optimal wellbeing providing the very best for their children and protecting them from toxic exposures. Gushée uses an educational rather than punitive approach to disseminating the information in the book, A to Z of D-Toxing should be required reading for expectant and new parents.-- Latham Thomas- maternity lifestyle maven, founder of Mama Glow (mamaglow.com)I am truly impressed with Sophia Gushée's book and it is an unbelievable resource. In our quest for healthier lives through preventative medicine with diet and exercise, we have forgotten the potential hazards lurking in common products all around us. This well researched and scholarly work is one that I know I will turn to often in my clinical practice."--Hooman Yaghoobzadeh, MD, at Weill Cornell Medical College and New York-Presbyterian hospital. Dr. Yaghoobzadeh was selected from among 60,000 physicians to be one of New York magazine's 2017 Best Doctors.

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From the Author

In A to Z of D-Toxing, I share the lay of the land that I wish I had sooner--a road map of a family's potentially toxic exposures, especially those that are avoidable--so that you can formulate a game plan that suits your family's unique environment, lifestyle, and budget. From this educational foundation, you can adapt strategies as circumstances change, controversies arise, and new information emerges. Becoming familiar with the key issues will provide helpful perspective as you encounter alarming claims that will continue to populate the news.Sophia Ruan Gushée

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Product details

Paperback: 456 pages

Publisher: S File, LLC, The; First edition (October 20, 2015)

Language: English

ISBN-10: 0991140109

ISBN-13: 978-0991140107

Product Dimensions:

7 x 1 x 10 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#821,480 in Books (See Top 100 in Books)

This book gives me everything I need to know about household toxins in one place. I keep it handy so I can reference it whenever I have a question about a product I'm not sure about or a chemical I've never heard of (which is pretty often). It's nice because I can get a quick overview of the dangers of household toxins and guidance on how to reduce my exposure to them.Before having this reference guide I had little to no idea about the toxins in my home and how they impact my health. Now I feel much more in control of my environment and health.

I loved reading A to Z of D-Toxing. I’ve been learning about chemicals in everyday products and living chemical-free since 2009, and thought that Sophia did a great job of explaining the chemicals that are found in common household products, the types of products they can be found in, their potential health effects, and real tips for detoxing the home. This book cites studies and references to credible resource throughout – even some that I had not come across before. The A to Z of Detoxing covers a wide range of information and is a great resource to keep around the house as a reference and for tips on detoxing your home.

Fine book on overall detoxing of chemicals and products containing ingredients that are harmful to our health. Basic introductions, but honestly you can find all the same information in an online search but here it's in one book, which is nice. I have been researching and writing about electromagnetic radiation EMF for over 20 years-- EMF section is light and incomplete so my advice is to look at this book as an introduction to concepts only.

This book is so useful! The author did an incredible job with her research, so it feels great to have one resource I can turn to that has already aggregated information from credible sources. She really sticks to "just the facts," with enough brief & engaging anecdotes that break up the information & give it a human touch. It's so crazy how many hormone-disrupting & cancer-causing toxicants we are exposed to on a daily basis, without even knowing it. This book is deeply grounding in helping navigate this scary situation, especially in regards to protecting the ones that we love.

Wow, the things we don't know (scary). I bought this book because I was beginning to feel under-educated about the environment we are raising our kids in. Now I buy it as a gift for all of my friends (and many of my work colleagues). I can't imagine a better way to be a friend than to share this book with them. Its actually not that hard to be a little better each day. I am reading more labels and asking more questions. I now even pay attention to the places of origin for rice and toys and other basic stuff. The kids are into it as well.We are thankful for this book. It's on our shelf, and is slowly accruing lines and lines of yellow highlighter.

This book is a must-read for anyone who cares about his or her body, health / wellness and the environment. Thoughtfully written, the book outlines scientific proof of the many toxins in our environment, their possible negative effects and the products in which they exist. The author then provides realistic tips to help people reduce toxic exposure in day to day life. Everyone should have this book in their reference library as a resource.

As expected. Not the best format once I opened the book but the information is all there.

A wonderful resource! Helps making better choices based on science.

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Jumat, 06 Mei 2011

Ebook Free Hotbox: Inside Catering, the Food World's Riskiest Business, by Matt Lee Ted Lee

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Hotbox: Inside Catering, the Food World's Riskiest Business, by Matt Lee Ted Lee

Review

PRAISE FOR HOTBOX "Fast and furious and funny, Hotbox digs deep into the messy, mad world of catering. It's an absorbing, immersive, appetizing tale, written with sharp intelligence and style." ―Susan Orlean, author of The Library Book “Hotbox takes you from the frying pan into the fire. The cutthroat world of catered events come to life in this compelling book by the Lee Brothers.” ―Tom Colicchio “Catering chefs and their teams are often the unsung heroes of the culinary world. With compelling storytelling, Matt and Ted Lee take you behind-the-scenes to show the challenges, perseverance, integrity, and work ethic necessary to achieve excellence.”―Drew Nieporent, Restaurateur: Nobu, Bâtard, Tribeca Grill"Who knew that food improv was a thing? Hotbox is wicked and funny as hell. The Lee Bros. journeyed into the lowly outback of haute cuisine―catering―and came out with a new genre, food bouffe."―Jack Hitt, author of Bunch of Amateurs“A brilliant, gleeful, fly-on-the-lip-of-a-saucepan narrative, full of tips and secrets, and proof (yet again) that some of our greatest stories are in how we make food. You will never ever take a passed hors d’oeuvre for granted.”―Bill Buford, bestselling author of Heat"The Lee brothers...pull back the curtain on the catering world, an often-dismissed arm of the culinary industry denounced for its 'rubber chicken and dry salmon,' in this captivating tell-all.” ―Publishers Weekly "Readers see behind the scenes of galas to show the conflict between sales teams and kitchen teams, understand the unique challenges of creating restaurant-quality food for a single evening, and meet the major players in the New York event world. The authors' reverence for caterers' work ethic comes through on every page. A mixture of history and memoir, the Lees' investigation offers insights into a segment of the food world that often deliberately keeps itself invisible." ―Booklist

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About the Author

The Lee Bros. are the authors of several bestselling cookbooks: Charleston Kitchen, Southern Cookbook, and Simple Fresh Southern. They have written for The New York Times, Food & Wine, Travel + Leisure, The New York Times Magazine, Gourmet, Saveur, and other publications, and have appeared on many TV shows, including Anthony Bourdain’s No Reservations and The Today Show. They have won six James Beard and IACP Awards.

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Product details

Hardcover: 288 pages

Publisher: Henry Holt and Co. (April 9, 2019)

Language: English

ISBN-10: 1627792619

ISBN-13: 978-1627792615

Product Dimensions:

6.5 x 1 x 9.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#83,358 in Books (See Top 100 in Books)

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Hotbox: Inside Catering, the Food World's Riskiest Business, by Matt Lee Ted Lee PDF
Hotbox: Inside Catering, the Food World's Riskiest Business, by Matt Lee Ted Lee PDF