Free Ebook Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

Free Ebook Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

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Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

Free Ebook Being Me With OCD: How I Learned to Obsess Less and Live My Life, by Alison Dotson

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From School Library Journal

Gr 9 Up—Dotson shares her personal story of a lifetime struggling with Obsessive Compulsive Disorder (OCD) in this honest, often-humorous title. The author suffered with an obsession about religion and with a fear of harming others, as well as depression, for more than a decade before she was diagnosed. By sharing her story, she aims to reassure teens with OCD that they aren't alone and to encourage them to get help as soon as possible so that they can lead richer, fuller lives. The book not only includes Dotson's personal story but also covers practical information about OCD, steps to getting help, therapy and medication, and checklists of symptoms. Dotson employs an informal, conversational tone that will resonate with teens as she discusses OCD in general and her own personal experiences. Stories from other young adults diagnosed with OCD interspersed throughout break up the text and add alternate perspectives. This title provides clear, concise content and would be an excellent addition to most teen collections.—Joy Poynor, Rogers Public Library, AR

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Review

“This book offers young people a candid, compassionate view of an often misunderstood problem.”—Foreword ReviewsGr 9 Up–Dotson shares her personal story of a lifetime struggling with Obsessive Compulsive Disorder (OCD) in this honest, often-humorous title. The author suffered with an obsession about religion and with a fear of harming others, as well as depression, for more than a decade before she was diagnosed. By sharing her story, she aims to reassure teens with OCD that they aren’t alone and to encourage them to get help as soon as possible so that they can lead richer, fuller lives. The book not only includes Dotson’s personal story but also covers practical information about OCD, steps to getting help, therapy and medication, and checklists of symptoms. Dotson employs an informal, conversational tone that will resonate with teens as she discusses OCD in general and her own personal experiences. Stories from other young adults diagnosed with OCD interspersed throughout break up the text and add alternate perspectives. This title provides clear, concise content and would be an excellent addition to most teen collections.–School Library Journal“Dotson combines her experiences with personal stories from teenagers, information on treatment, and advice on handling common situations, like dating and school. She does an excellent job balancing the personal and practical . . . A valuable addition to any collection serving teens.”—VOYA“A wise and compassionate model for teens and young adults who have been newly diagnosed with OCD or are considering seeking out a diagnosis . . . This would also be an ideal guide for friends and family members of those afflicted.”—Booklist“Every OCD sufferer (and their loved ones) should read Alison Dotson’s wonderful book, Being Me with OCD, without delay. Alison lays out the straight, unbiased facts about OCD and its treatment, along with the moving, hopeful story of her own recovery. Outstanding!”—Lee Baer, Ph.D., associate professor of psychology at Harvard Medical School, director of research of the OCD unit at Massachusetts General Hospital, and author of The Imp of the Mind“When you read Alison’s story, it’s as if she is sitting next to you speaking to you. Her keen insight, brutal honesty, and raw courage pull back the curtains on one of the most debilitating disorders. Thanks, Alison, for reaching out to help all who are affected by this disorder. You will help many, many people.”—Shannon Shy, International OCD Foundation Board of Directors and author of It’ll Be Okay and Hope Is on Your Side

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Product details

Paperback: 152 pages

Publisher: Free Spirit Publishing (February 1, 2014)

Language: English

ISBN-10: 1575424703

ISBN-13: 978-1575424705

Product Dimensions:

6 x 0.4 x 9 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#888,969 in Books (See Top 100 in Books)

Very easy read, this book is loaded with helpful information about OCD. Even though it is geared towards teens, if you are not a teen you will still find this book helpful. The author outlines her own story and struggle with OCD, while giving the reader information as to how they can seek medical treatment. The author is brave for being so candid about this misunderstood, sometimes taboo and unpublicized condition. Once you read this you will know that she doesn't want anyone to go through what she went through.

Alison Dotson is a thoughtful writer with a lot of heart. I enjoyed reading this inspirational book and learning more about OCD. I have heard that she may write a memoir and I would definitely read it. I recommend "Being Me with OCD" How I Learned to Obsess Less and Live My Life to both OCD sufferers or to those that love them and want to learn more. As well as being a skilled writer, Alison, is also a kind and thoughtful teacher. Great read!

I have OCD and needed to read up on somebody else that had OCD before and their experiences. This is a very good book, well written and fantastic. If you have OCD or know somebody that has OCD, this would probably be a pretty good book to get and it's very well written. I got this book in paperback form.

This book has helped me understand some of my OCD issues better.

Very good

Super helpful. Good web resources.

Item arrived in timely manner, no problem!!

Not interesting.

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